MBSR

Mindfulness-based stress reduction - eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. Article “MBSR” in Polish Wikipedia has 25.1 points for quality (as of July 1, 2026). The article contains 35 references and 2 sections. The article also contains templates indicating quality issues, therefore its score was reduced by 2.79 points.

This article has the best quality in English Wikipedia. Also, this article is the most popular in that (Polish) language version.

Since the creation of article “MBSR”, its content was written by 17 registered users of Polish Wikipedia and edited by 438 registered Wikipedia users in all languages.

The article is cited 8 times in Polish Wikipedia and cited 505 times in all languages.

The highest Authors Interest rank from 2001:

• Local (Polish): #4210 in May 2011
• Global: #34412 in March 2014

The highest popularity rank from 2008:

• Local (Polish): #69115 in July 2022
• Global: #79931 in February 2022

There are 19 language versions for this article in the WikiRank database (of the considered 55 Wikipedia language editions).

The quality and popularity assessment was based on Wikipédia dumps from July 1, 2026 (including revision history and pageviews for previous years).

The table below shows the language versions of the article with the highest quality.

#	Language	Quality grade	Quality score
1	English (en) Mindfulness-based stress reduction		82.8571
2	Chinese (zh) 正念減壓		65.6388
3	Russian (ru) Снижение стресса на основе осознанности		39.9061
4	Arabic (ar) تقليل الضغط القائم على العقلانية		38.93
5	Italian (it) Mindfulness-based stress reduction		38.674
6	Thai (th) การลดความเครียดอิงสติ		35.7471
7	Hungarian (hu) Tudatos jelenlét alapú stresszcsökkentő terápia		31.867
8	Hebrew (he) MBSR		30.7574
9	Danish (da) Mindfulnessbaseret stressreduktion		30.5697
10	Japanese (ja) マインドフルネスストレス低減法		28.7686

More...

The following table shows the most popular language versions of the article.

The most popular language versions of the article "MBSR" in all the time

#	Language	Popularity award	Relative popularity
1	English (en) Mindfulness-based stress reduction		1 570 198
2	German (de) Achtsamkeitsbasierte Stressreduktion		952 614
3	Spanish (es) Reducción del estrés basada en la atención plena		268 685
4	Japanese (ja) マインドフルネスストレス低減法		87 837
5	Italian (it) Mindfulness-based stress reduction		74 405
6	Polish (pl) MBSR		53 146
7	Russian (ru) Снижение стресса на основе осознанности		49 932
8	French (fr) Réduction du stress basée sur la pleine conscience		42 503
9	Hebrew (he) MBSR		31 803
10	Czech (cs) Mindfulness-based stress reduction		30 303

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The following table shows the language versions of the article with the highest popularity in the last month.

The most popular language versions of the article "MBSR" in June 2026

#	Language	Popularity award	Relative popularity
1	English (en) Mindfulness-based stress reduction		4 225
2	German (de) Achtsamkeitsbasierte Stressreduktion		1 892
3	Russian (ru) Снижение стресса на основе осознанности		565
4	Chinese (zh) 正念減壓		457
5	French (fr) Réduction du stress basée sur la pleine conscience		215
6	Italian (it) Mindfulness-based stress reduction		200
7	Korean (ko) MBSR		175
8	Spanish (es) Reducción del estrés basada en la atención plena		160
9	Japanese (ja) マインドフルネスストレス低減法		156
10	Polish (pl) MBSR		140

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The following table shows the language versions of the article with the highest Authors’ Interest.

Language versions of the article "MBSR" with the highest Authors Interest (number of authors). Only registered Wikipedia users were taken into account.

#	Language	AI award	Relative AI
1	English (en) Mindfulness-based stress reduction		174
2	German (de) Achtsamkeitsbasierte Stressreduktion		68
3	Hebrew (he) MBSR		29
4	Spanish (es) Reducción del estrés basada en la atención plena		24
5	Italian (it) Mindfulness-based stress reduction		21
6	Polish (pl) MBSR		17
7	French (fr) Réduction du stress basée sur la pleine conscience		15
8	Czech (cs) Mindfulness-based stress reduction		14
9	Japanese (ja) マインドフルネスストレス低減法		12
10	Chinese (zh) 正念減壓		10

More...

The following table shows the language versions of the article with the highest Authors’ Interest in the last month.

Language versions of the article "MBSR" with the highest AI in June 2026

#	Language	AI award	Relative AI
1	Chinese (zh) 正念減壓		3
2	Korean (ko) MBSR		1
3	Dutch (nl) Mindfulness Based Stress Reduction		1
4	Arabic (ar) تقليل الضغط القائم على العقلانية		0
5	Catalan (ca) Mindfulness-based stress reduction		0
6	Czech (cs) Mindfulness-based stress reduction		0
7	Danish (da) Mindfulnessbaseret stressreduktion		0
8	German (de) Achtsamkeitsbasierte Stressreduktion		0
9	English (en) Mindfulness-based stress reduction		0
10	Spanish (es) Reducción del estrés basada en la atención plena		0

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The following table shows the language versions of the article with the highest number of citations.

Language versions of the article "MBSR" with the highest Citation Index (CI)

#	Language	CI award	Relative CI
1	Vietnamese (vi) Giảm căng thẳng dựa trên chánh niệm		159
2	French (fr) Réduction du stress basée sur la pleine conscience		116
3	English (en) Mindfulness-based stress reduction		87
4	German (de) Achtsamkeitsbasierte Stressreduktion		25
5	Japanese (ja) マインドフルネスストレス低減法		18
6	Korean (ko) MBSR		14
7	Spanish (es) Reducción del estrés basada en la atención plena		13
8	Italian (it) Mindfulness-based stress reduction		13
9	Czech (cs) Mindfulness-based stress reduction		10
10	Polish (pl) MBSR		8

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#	Language	Value
ar	Arabic تقليل الضغط القائم على العقلانية
ca	Catalan Mindfulness-based stress reduction
cs	Czech Mindfulness-based stress reduction
da	Danish Mindfulnessbaseret stressreduktion
de	German Achtsamkeitsbasierte Stressreduktion
en	English Mindfulness-based stress reduction
es	Spanish Reducción del estrés basada en la atención plena
fr	French Réduction du stress basée sur la pleine conscience
he	Hebrew MBSR
hu	Hungarian Tudatos jelenlét alapú stresszcsökkentő terápia
it	Italian Mindfulness-based stress reduction
ja	Japanese マインドフルネスストレス低減法
ko	Korean MBSR
nl	Dutch Mindfulness Based Stress Reduction
pl	Polish MBSR
ru	Russian Снижение стресса на основе осознанности
th	Thai การลดความเครียดอิงสติ
vi	Vietnamese Giảm căng thẳng dựa trên chánh niệm
zh	Chinese 正念減壓

Best Rank

Polish: #69115 07.2022

Global: #79931 02.2022

Best Rank

Polish: #4210 05.2011

Global: #34412 03.2014

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The WikiRank project is intended for automatic relative evaluation of the articles in the various language versions of Wikipedia. At the moment the service allows to compare over 50 million Wikipedia articles in 55 languages. Quality scores of articles are based on Wikipedia dumps from July, 2026. When calculating current popularity and AI of articles data from June 2026 was taken into account. For historical values of popularity and AI WikiRank used data from 2001 to 2026... More information